So on 21st August, 2016, I was feeling particularly down on myself. This was not due to any specific reason, more just an overall feeling of restlessness and anxiety about where I wanted my life to be and how far it was from that point. I don’t know about you but Valentine’s day can … More A love letter to myself
Daily Prompt: Capable Capable: Not too long ago I thought I wasn’t capable of anything really, Other than capable of causing pain and suffering especially to those who tried to care. It’s not been an easy road, far from it It has been the most difficult road of my existence. However, as time goes on … More What the word capable means to me (Daily Prompt)
“It’s nothing like Tracey Beaker” … More “What it’s like for me”-a kid in care
Making New Year’s resolution’s can feel empowering whilst also being quite overwhelming. They are often hard to keep and usually break down in the first few months of the New Year. I don’t know about you but they can definitely leave me feeling pretty pissed off in the middle of the winter blues which is not … More Making little changes instead of one New Year’s Resolution
Doing my bit with the Carlton Rotary Club … More P.S Christmas is not always the happiest time of year
Hi, to all those that read my last blog I hope it helped and motivated you! To follow on from last week, here are a few more of my pressing anxieties prior to leaving the U.K for my first solo adventure and what I learnt along the way! 3.Am I capable of looking after myself? Can … More Part 2: How travelling solo can help you conquer anxiety
So, you are thinking about taking a big step into the world; you want to see new places, do something different, get out of the 9-5 routine for a while but very real fears are plaguing your mind. For reasons of choice or because there isn’t anyone who can go with you, not only are … More Part 1: How travelling solo can help you conquer anxiety
Looking through the Episcope 