“What it’s like for me”-a kid in care
January 7, 2017
“It’s nothing like Tracey Beaker” … More “What it’s like for me”-a kid in care
Tag: overcoming anxiety
Making little changes instead of one New Year’s Resolution
December 30, 2016
Making New Year’s resolution’s can feel empowering whilst also being quite overwhelming. They are often hard to keep and usually break down in the first few months of the New Year. I don’t know about you but they can definitely leave me feeling pretty pissed off in the middle of the winter blues which is not … More Making little changes instead of one New Year’s Resolution
P.S Christmas is not always the happiest time of year
December 22, 2016
Doing my bit with the Carlton Rotary Club … More P.S Christmas is not always the happiest time of year
Part 2: How travelling solo can help you conquer anxiety
December 13, 2016
Hi, to all those that read my last blog I hope it helped and motivated you! To follow on from last week, here are a few more of my pressing anxieties prior to leaving the U.K for my first solo adventure and what I learnt along the way! 3.Am I capable of looking after myself? Can … More Part 2: How travelling solo can help you conquer anxiety
Part 1: How travelling solo can help you conquer anxiety
December 6, 2016
So, you are thinking about taking a big step into the world; you want to see new places, do something different, get out of the 9-5 routine for a while but very real fears are plaguing your mind. For reasons of choice or because there isn’t anyone who can go with you, not only are … More Part 1: How travelling solo can help you conquer anxiety
Looking through the Episcope 