Making little changes instead of one New Year’s Resolution

December 30, 2016

  Making New Year’s resolution’s can feel empowering whilst also being quite overwhelming. They are often hard to keep and usually break down in the first few months of the New Year. I don’t know about you but they can definitely leave me feeling pretty pissed off in the middle of the winter blues which is not … More Making little changes instead of one New Year’s Resolution

Part 2: How travelling solo can help you conquer anxiety

December 13, 2016

Hi, to all those that read my last blog I hope it helped and motivated you! To follow on from last week, here are a few more of my pressing anxieties prior to leaving the U.K for my first solo adventure and what I learnt along the way!  3.Am I capable of looking after myself? Can … More Part 2: How travelling solo can help you conquer anxiety

Surviving Suicide

December 10, 2016

 “Rock bottom became the solid foundation on which I rebuilt my life”- J.K Rowling I knew from about the age of 10 or 11, Mum wasn’t going to grow old and grey. She had lived her life to the full and even though she was a compassionate, flamboyant and fun-loving human being. She was also a troubled soul who … More Surviving Suicide